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homemade smoothies for kids

Homemade smoothie instead of fruit and veg

Kids won’t eat their fruits and veggies? Try homemade smoothies! Homemade smoothies are becoming more and more popular among moms who would like their kids to snack on more fruits. It’s really a great way to get our daily recommended allowance of 5 servings of fruit a day. And with kids, it’s a fun way [...] Read more

Cherry Juice Can Alleviate Arthritis

Drinking just one ounce, or two tablespoons, of tart concentrated cherry juice every day can help alleviate arthritis pain. That’s because tart cherries, specifically Montmorency tart cherries, contain anthocyanins and two important antioxidants: isoqueritrin and queritrin. Anthocyanins create cherries’ dark red pigment. Arthritis Read more
Top 10 Best Smoothie Recipes

Top 10 Best Smoothie Recipes

There are two good reasons to make a healthy recipe smoothie: 1) They taste great; and 2) They are filled with lots of fruit that have health benefits for your body. Here’s a sample of popular smoothie recipes that can be a positive addition to your daily diet. Orange Julius Smoothie – This is a [...] Read more
Make A Smoothie Your Perfect Meal

Make A Smoothie Your Perfect Meal

Are you looking for a way to make a quick and healthy meal? Look no further than a smoothie. A smoothie is perfect to replace a meal, as a healthy snack or as a quick meal for on the go. A smoothie is a drink filled with a variety of fruits blended into a smooth [...] Read more
Living On A Fruit Diet

Living On A Fruit Diet

These days everyone seems to be looking for a healthy diet. Why? Because there is too much of stress in our lives as a result of which, lifestyles have changed and so have food habits. More and more people have opted for fast food or junk food that does more harm than good. In such [...] Read more
Lose Weight, Feel Great, Have MORE Engery With Smoothies!

10 Top Healthy Foods To Keep You Fit

Healthy eating and physical fitness go together, but there are no magic foods that cause you to be one hundred percent healthy by just eating the one food. No, you need a variety of foods from each of these food groups each day. It’s also important to watch the portion size so as not to [...] Read more

Paleo Diet Smoothies!

Paleo Diet Smoothies

Smoothie Recipe Products!

Paleo Diet Smoothies Sensational Smoothies

Sensational Smoothies – Gotta Try ‘Em!

Sensational Smoothies